Source: Cabot, Mary Rogers. 1922. Annals of Brattleboro, vol. II |
Source: Cabot, Mary Rogers. 1922. Annals of Brattleboro, vol. II |
In my grandmother's records, I found a typewritten page for Miss Lucy T. Brooks' water cure, which is transcribed below:
Miss Brooks will
- Sweat every morning early in a wet sheet, and after it bathe or wash in water of 72 degrees to 60 degrees.
- Drink cold water after it and walk until she becomes warm, --before breakfast.
- Breakfast on cold bread with milk or butter.
- Walk and drink again after breakfast.
- At 11 o'clock take a hip-bath from 10 increasing gradually to 30 minutes in water 72 degrees gradually growing colder daily to 30 degrees.
- Drink again and walk until you get well warmed.
- Dinner without condiments, pies or rich food. Drink several tumblers of water with dinner and none for 2 hours after dinner.
- After 2 hours drink and walk.
- At 5 P.M. take a hip bath of same temperature and duration as at 11.
- Walk again and after every bath and drinking.
- Take supper as early as 6 same as breakfast but quite little.
- Take a foot-bath before retiring 10 to 30 minutes, --temperature 73 degrees to 60 degrees as in other baths, and rub the feet and walk until they become warmed.
- Take an ear-bath forenoon and afternoon at the Douch house.
(by Secretary)
Sounds like fun, doesn't it?
© 2011, copyright William C. Haskell
No comments:
Post a Comment